Some of these stressors are almost impossible to avoid unless you are the type of person who is fortunate enough to float through life as a stress proof super hero. And just to be clear, that would be a power I would love to have.
Anxiety, Insomnia, & Fatigue
Have you ever been too tired or too anxious to fall asleep? You know that if your mind would just quiet down for five minutes you might have a fighting chance to fall asleep. Well I personally experience many sleepless nights. I am pretty sure I see the sun rise at least 10 times a... Continue Reading →