It’s Been a While…

Life has a disturbing way of creating change in our lives, good and bad. Looking back on everything I have been through, I can genuinely say that, thanks to God and my village, I made it!

TRIGGERED

Lately my focus in my personal life is my mental health because my mental health affects my physical health. When it comes to dealing with my triggers it is difficult because I am not in the world alone or with people who are just like me.

Blood is Thicker than Water, Is it? (Introduction)

Most of my life and probably most of yours you have been told that blood is thicker than water. Well, physically blood (family) is thicker than water but metaphorically speaking this is one of the biggest lies ever told. In my experience, family (blood) has been some of the most toxic people in my life.... Continue Reading →

Chronic Disease & Toxic Relationships

Significant others come in a variety of types. Wait for it... I am sure you have had at least one of these types or a combinations of these types in your life. Lets start with the best of them...

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