Life has a disturbing way of creating change in our lives, good and bad. Looking back on everything I have been through, I can genuinely say that, thanks to God and my village, I made it!
It’s Been a While…
TRIGGERED
Lately my focus in my personal life is my mental health because my mental health affects my physical health. When it comes to dealing with my triggers it is difficult because I am not in the world alone or with people who are just like me.
Blood is Thicker than Water, Is it? (Introduction)
Most of my life and probably most of yours you have been told that blood is thicker than water. Well, physically blood (family) is thicker than water but metaphorically speaking this is one of the biggest lies ever told. In my experience, family (blood) has been some of the most toxic people in my life.... Continue Reading →
COVID Mental Health & Our Children
As this virus continues to ravage our country, I am sure our children have concerns and I know as an adult I have concerns! It appears absolutely no one is on the same page about the proper steps to take for slowing down, or better yet eradicating this virus.
Chronic Disease & Toxic Relationships
Significant others come in a variety of types. Wait for it... I am sure you have had at least one of these types or a combinations of these types in your life. Lets start with the best of them...
Fibromyalgia, Stress & My Body
Some of these stressors are almost impossible to avoid unless you are the type of person who is fortunate enough to float through life as a stress proof super hero. And just to be clear, that would be a power I would love to have.
S.A.S.S. 